Browse & practice
Short guided meditations and breathing exercises made for busy schedules, organized simply so you're never choosing from hundreds of options.
For busy people who want to feel like themselves again
Busy & Zen
Guided meditation, breathwork, and live sessions built into your workday, so you can reset, refocus, and reconnect, one mindful break at a time.
Takes less than a minute to join.
Why we're building this
Peace doesn't have to wait for the weekend.
Busy & Zen exists to bring meditation into the middle of a normal workday, not around it, so calm and focus become part of how you work, not a reward for finishing it.
Our mission is a simple one: to help create a little more peace, one person and one workday at a time, by connecting people back to themselves, to their work, and to each other.
How it works
Three simple ways in
Join live sessions
Practice together in live sessions with real facilitators, not just a library of recordings.
Build the habit
Bring meditation into your calendar and your workday rhythm, so it becomes part of how you work, not one more thing on the list.
Inside the app
Practices for real workdays
You don't need a thousand meditations to reconnect. We keep the library focused, so it's easy to just start.
The spirit behind it
A few simple ideas guide everything we build
Hygge
We want Busy & Zen to feel less like another app and more like a warm break: cozy, personal, and a little bit held.
Simplicity
You don't need a thousand meditations to reconnect. A focused library, repeated, builds the habit better than endless choice.
Depth
Short doesn't mean shallow. Alongside quick resets, we make space for practice that actually goes somewhere.
Connection
Work can be lonely, especially from home. We're building Busy & Zen to help you feel connected: to yourself, and over time, to others practicing alongside you.
Plans & pricing
Choose a plan built for how you work
Paid subscriptions renew automatically at the billing period you choose. Cancel anytime.
Where we're headed
Small, on purpose
Busy & Zen starts simple: short meditations and breathing practices, plus live sessions, for people with busy working lives. Over time we want to go deeper, with more spiritual and self-healing practices for those who want them, and build ways for people to meditate and connect with each other, not just with the app.
We're a small, independent team, and we intend to keep it that way: personal, unhurried, and a little cozy. Hyggeligt, as we'd say.
Ready to bring a little more calm into your workday?
Get StartedLooking into this for your team or company? Get in touch.